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Thank you for purchasing this course.
by Super Admin
Estimated Time
On demand video
Enrolled By
Students & professionals
Total
Resources
Full
Access
1 Course Overview
2 The Roles & Responsibilties Of A Weight Loss Coach
3 Reasons For Becoming A Fitness Coach
4 Skills You Need As A Coach
5 How Much Does A Fitness Coach Earn
1 Fitness Trainer Business Models
2 Client Assessment Introduction
3 Getting To Know Your Client
4 Understanding A Client's Painpoints
5 Setting Smart Diet Goals
6 Calculating Bmi
7 How To Keep Clients Motivated
1 Weight Loss Myths
2 The Weight Loss Pyramid
3 The Science Of Successful Weight Loss
4 Weight Loss Vs Fat Loss
5 What About Fat Loss Foods?
6 Determining Calorie Need (TDEE)
7 Adjusting Your Diet For Weight Loss
8 How Much Protein For Weight Loss
9 How Much Fat For Weight Loss
10 How Many Carb For Weight Loss
11 Combining Your Macros
12 Meal Timing And Meal Frequency
13 How To Create A Diet Plan For A Client
14 Fat Loss Supplements
1 Gluten Free Diet Explained
2 Paleo Diet Explained
3 Low Carb Diet Explained
4 Intermittend Fasting Explained
5 Vegan Diet Explained
6 Keto
1 Weight Loss Exercising Myths
2 The Perfect Weight Loss Workout
3 Hiit Explained
4 How To Progress With Your Hiit Workouts
5 Can You Build Muscle And Lose Fat At The Same Time_
6 Weight Training For Weight Loss
7 Why You Shouldnt Do More Reps When Dieting
8 Should You Train Fasted_
1 Cheat days and cheat meals
2 Diet breaks
3 breaking thourgh fat loss plateaus
4 explaining unexpected weight changes
5 Is Starvation Mode real_
1 Weight Loss Motivation Intro
2 how to track your progress
3 Ideal rate of fatl loss
4 Stop relying on willpower to lose weight
5 Avoid the what the hell effect
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